One of the great benefits of my position today is I get to travel and spend time with a lot of really cool people.

One trip I made this spring to Phoenix was VERY eye opening about how to fix clients who are broken and in pain, help athletes make small changes that are essential to elite performance, and basically rebuild yourself into a super-human.

I wouldn’t have believed it unless I saw (and experienced it) for myself.

But check out these videos and you’ll see what I mean.

These guys are hosting seminars around the country the next few months and I encourage you to sign up and attend one in your area.

This is good stuff I’ve incorporated into my own personal fitness program.

To your success,
Sean

P.S. After getting to learn more about what’s shared in video #2, I went out that night and threw away my New Balance 992′s (which I’ve always worn for years) and bought a pair of Nike Free’s 5.0. Has since bought 2 more pairs of Nike Free’s and have never felt better. They rock. Everybody needs to get more educated on this stuff.

P.P.S. I gotta say congratulations to the LA Lakers today. Love em’ or hate em’… they know how to win and get it done.

I can’t imagine Phil Jackson NOT coming back for another shot at a three-peat… but we’ll see what happens.